Shelamae Sarabia
  • Peoria, IL
  • United States
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Apple Days – Are they Good for Cheats and Stalls?

Check out the basics of what an Apple Day on the hCG Diet is here. But now it’s time for some more in depth information – you should know I wasn’t going to let you get off that easy! There … Continue reading

Apple Days on the hCG Diet – What Are They and When to Do One

first things first…. What is an Apple Day on the HCG diet? An apple day was a day where from noon one day to noon the following day, a person would consume nothing else but up to 6 apples.  Even … Continue reading

Size 13 to Size 0 – Learning How to Maintain her Weight – Episode 15 of the hCG Diet Interviews

I had a great time interviewing Patti – she’s had a 40 lb weight loss with the hCG protocol.  She began at 157 lbs and is currently 120 lbs.  Paty is only 5’1″ so that can put a little perspective … Continue reading

Can You Mix Vegetables on Phase 2 of the hCG Diet?

My 3 questions to you are: 1. How much cucumber can you really eat in one sitting? 2. How much of a salad composed of cucumber, tomato, lettuce, and perhaps some roasted fennel or radish could you eat in one … Continue reading

the 72 hours before Phase 3 – It’s Start, It’s End, and Do You Need More Than 500 Calories?

Timeline At End of VLCD / Phase 2 Phase 2 – taking hCG and eating 500 VLCD diet LDW – last day of taking hCG, your weight you will be trying to stabilize within 2 lbs (see when that ain’t … Continue reading

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Shelamae Sarabia's Page

Latest Activity

Shelamae Sarabia posted a status
"Going out for some refreshment.."
May 5, 2013
Shelamae Sarabia replied to Heather Spoonheim's discussion 'What are the benefits of Atheism?'
"I agree"
May 1, 2013
Shelamae Sarabia replied to Morgan Matthew's discussion '2nd amendment, right to bear arms. thoughts?'
"I fifth!"
Apr 28, 2013
Shelamae Sarabia replied to Rob Klaers's discussion 'How to Persuade an Atheist to Become Christian'
"It's a choice"
Apr 18, 2013
Shelamae Sarabia is now a member of Think Atheist
Apr 18, 2013

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Posted by ɐuɐz ǝllǝıuɐp on July 28, 2014 at 10:27pm 4 Comments

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