"There is a fair bit of scientific literature to support certain types of meditation: Mindfulness Based Cognitive Therapy has had a lot of success treating depression, stress and improving concentration.
As for Yoga... well, it's probably fairly…"
"Wow. Fair play to you for going through what you have and then having the courage to write about it for the world to see. You're a truly beautiful person in every way possible. I hope life keeps getting better for you and that your family…"
I like to say "i don't know" on a regular basis. It's very liberating. More people should try it.
I like to keep an open mind. I also like to think logically. I love nature. Nature is my God.
Why are you here?
I'm a philosophical person and have read a fair bit about Taoism, Buddhism, Tibetan Bon and on the history of religion. It's good to see people thinking logically and not being persecuted for that. Religious extremism and even moderate religious belief cause a lot of suffering and destruction. It would be nice to gradually get religious people to open their mind to a life beyond religion. I can dream anyway...
The religion you left
Was never a part of one
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