Pythagoras to his students:
As soon as you awake, in order lay
the actions to be done the coming day.
Allow not sleep to close your eyes
Before three times reflecting on
Your actions of the day. What deeds
Done well, what not, what left undone?
For me, this is a recipe for insomnia. I do this, but waaaaaay before bedtime.
I'll teach this to my future grand kids instead of prayers.
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