A bit of support for those trying to improve their health or looks (or both) No cult-like institutions... no faith based advice. Just solid, scientific methods to help meet your goals. Check out some of the food groups on TA, too!
Members: 49
Latest Activity: Feb 24, 2017
Started by Wesley. Last reply by Wesley Aug 27, 2010. 4 Replies 0 Likes
My wife and I have been using the 'Lose it' app for the iphone for about a month now. I don't know if its the novelty, handiness, support of doing it with someone else, all these things or something…Continue
Started by Misty: Baytheist Living!. Last reply by SaintKitten Aug 27, 2010. 4 Replies 0 Likes
What is your favorite healthy food? How do you work it into your daily/weekly/monthly diet? How is it made, cooked or consumed? I need ideas! I'm at the end of my healthy-cooking-rope! Continue
Started by Misty: Baytheist Living!. Last reply by SaintKitten Aug 27, 2010. 9 Replies 0 Likes
So i drink a lot of green tea normally. If it is a weight loss aid, I have never realized it.When I was living in Thailand, SIBUTRAMINE was OTC in places with a pharmacist (not to be confused with a…Continue
Started by Morgan Matthew. Last reply by Shine Apr 13, 2010. 1 Reply 0 Likes
Hi Guys! So I did the plunge and bought the 5 finger shoes online. The first pair I bought were a bit small as they were not kidding on getting fit with the right size! So I bumped up two sizes and…Continue
Started by Fred Werther. Last reply by Adrian Apr 12, 2010. 17 Replies 0 Likes
I was at 98KG and me is 194 height. So I decided to go down to an ideal BMI and ended up at 82KG which seems a bit low but I wanted to stay there.Hahah my body didn't like it at all. My body craved…Continue
Started by Adrian. Last reply by Adrian Mar 18, 2010. 13 Replies 0 Likes
A report by the UK Department of Health compares lifestyles and diet in the sixties with the present day, and gives clear indications to why so many more people are overweight now. It is pretty…Continue
Started by Misty: Baytheist Living!. Last reply by Morgan Matthew Feb 17, 2010. 1 Reply 0 Likes
Spring is around the corner. With it comes the perils of rash guards and bikinis where drysuits and 7 mils used to be. Besides waxing away the offending hair that laser treatment somehow missed, it…Continue
Started by Misty: Baytheist Living!. Last reply by Adrian Jan 23, 2010. 12 Replies 0 Likes
Open forum to vent. Go ahead. Get it off your chest!
Started by Misty: Baytheist Living!. Last reply by Johnny Jan 19, 2010. 7 Replies 0 Likes
This seems like a good place to toss up ideas for food substitutes.Here are a couple to get you going:Pasta Aglio-One of my all time favorites. I use zucchini in cubes or thin strips (raw) instead of…Continue
Started by Misty: Baytheist Living!. Last reply by Dave G Dec 29, 2009. 2 Replies 0 Likes
Thanksgiving over.Christmas behind me (barely.)Now all I have to do is survive New Years.It isn't the food that does me in, it's the alcohol. I love to drink. Even worse, I <3 stouts, ciders and…Continue
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What can I do to lose weight. I have three herniated discs in my neck and three in my low back. ugh exercises are pretty much out. I can walk some but I wish I could do more. Should I just do a 1500 calorie diet?
Started by Wesley. Last reply by Wesley Aug 27, 2010. 4 Replies 0 Likes
Started by Misty: Baytheist Living!. Last reply by SaintKitten Aug 27, 2010. 4 Replies 0 Likes
Started by Morgan Matthew. Last reply by Shine Apr 13, 2010. 1 Reply 0 Likes
Started by Adrian. Last reply by Adrian Mar 18, 2010. 13 Replies 0 Likes
Started by Misty: Baytheist Living!. Last reply by Morgan Matthew Feb 17, 2010. 1 Reply 0 Likes
Posted by James C Rocks on November 12, 2020 at 10:49am 5 Comments 0 Likes
Posted by ETRON on September 6, 2019 at 12:44pm 0 Comments 0 Likes
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