Atheist Weight Loss Support

A bit of support for those trying to improve their health or looks (or both) No cult-like institutions... no faith based advice. Just solid, scientific methods to help meet your goals. Check out some of the food groups on TA, too!

Members: 51
Latest Activity: Oct 11, 2012

Discussion Forum

The 'Lose it" iphone app

Started by Wesley. Last reply by Wesley Aug 27, 2010. 4 Replies

My wife and I have been using the 'Lose it' app for the iphone for about a month now. I don't know if its the novelty, handiness, support of doing it with someone else, all these things or something…Continue

What we eat and why..

Started by Misty: Baytheist Living!. Last reply by SaintKitten Aug 27, 2010. 4 Replies

What is your favorite healthy food? How do you work it into your daily/weekly/monthly diet? How is it made, cooked or consumed? I need ideas! I'm at the end of my healthy-cooking-rope! Continue

Tags: diet, healthy, cooking, food

Appetite suppressants/metabolism boosters

Started by Misty: Baytheist Living!. Last reply by SaintKitten Aug 27, 2010. 9 Replies

So i drink a lot of green tea normally. If it is a weight loss aid, I have never realized it.When I was living in Thailand, SIBUTRAMINE was OTC in places with a pharmacist (not to be confused with a…Continue

My Review of Five Finger Shoes

Started by Morgan Matthew. Last reply by Shine Apr 13, 2010. 1 Reply

Hi Guys! So I did the plunge and bought the 5 finger shoes online. The first pair I bought were a bit small as they were not kidding on getting fit with the right size! So I bumped up two sizes and…Continue

Loooosing weight is easy. Staying there is not!

Started by Fred Werther. Last reply by Adrian Apr 12, 2010. 17 Replies

I was at 98KG and me is 194 height. So I decided to go down to an ideal BMI and ended up at 82KG which seems a bit low but I wanted to stay there.Hahah my body didn't like it at all. My body craved…Continue

Why were they so slim in the sixties?

Started by Adrian. Last reply by Adrian Mar 18, 2010. 13 Replies

A report by the UK Department of Health compares lifestyles and diet in the sixties with the present day, and gives clear indications to why so many more people are overweight now. It is pretty…Continue

The bikini body.

Started by Misty: Baytheist Living!. Last reply by Morgan Matthew Feb 17, 2010. 1 Reply

Spring is around the corner. With it comes the perils of rash guards and bikinis where drysuits and 7 mils used to be. Besides waxing away the offending hair that laser treatment somehow missed, it…Continue

Bitch and moan here.

Started by Misty: Baytheist Living!. Last reply by Adrian Jan 23, 2010. 12 Replies

Open forum to vent. Go ahead. Get it off your chest!

Food trade-ins.

Started by Misty: Baytheist Living!. Last reply by Johnny Jan 19, 2010. 7 Replies

This seems like a good place to toss up ideas for food substitutes.Here are a couple to get you going:Pasta Aglio-One of my all time favorites. I use zucchini in cubes or thin strips (raw) instead of…Continue

Holidays are the worst time to try and melt fat.

Started by Misty: Baytheist Living!. Last reply by Dave G Dec 29, 2009. 2 Replies

Thanksgiving over.Christmas behind me (barely.)Now all I have to do is survive New Years.It isn't the food that does me in, it's the alcohol. I love to drink. Even worse, I <3 stouts, ciders and…Continue

Comment Wall


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Comment by Johnny on April 26, 2010 at 9:36am
Comment by Reggie on April 25, 2010 at 1:18pm
Well, two weeks of hunger (I am dismissing a week I spent out of town and could not adhere to my 2,000 calories limit), and I am down almost 10 pounds. Hopefully the trend continues.
Comment by Reggie on April 14, 2010 at 12:13am
You can do it, Sky! I'm with you. I'm on a 2,000 calorie per day diet. It's been a week and I feel like I am constantly hungry, but I keep telling myself that this hunger is an indication of my self cannibalization and the road to a healthier weight.

So far, I am amazed at how obsessing over calories has made me aware of my terrible eating habits that I have had for years. 2,000 calories then was what I called breakfast.
Comment by Shine on April 13, 2010 at 1:10am
Yay, Sky! :)
Comment by Misty: Baytheist Living! on April 12, 2010 at 4:18pm
Yay Skycomet!
You go!
Comment by Adrian on April 12, 2010 at 1:42pm
Keep at it, Skycomet! You'll be amazed how much progress you can make over the next few weeks.
Comment by Skycomet the Fallen Angel on April 12, 2010 at 1:13pm
Starting Diet and exercise plan today. It's already extremely hard. The smell of pizza was wafting out of the cafeteria today and it took all my strength to stick to my low calorie soup that I brought. Also, I just found out how badly out of shape I am. I just came back from a short, brisk walk. I took a lap around clermont college [which isn't big at all] it was maybe a half mile, and by the end I was sweating bullets and my calves were burning. But, I burned 30 calories. I guess that's a start right?
Comment by Misty: Baytheist Living! on February 19, 2010 at 11:36am
I really like almond milk. I use it for everything, but sometimes.. man.. I dunno. My body is just programmed to crave stuff from a cow. I occasionally want it. Really want it.
I <3 almond milk on it's own, though. I wish it were cheaper. $2 per small carton at Trader Joe.
Comment by Joshua McGee on February 17, 2010 at 3:57pm
Yay me. Back on track and drinking organic almond stuff in my coffee today, though.

To me the almond stuff is even yummier, too. In the periods in which I'm vegan, I consume a great deal of it.

I gave up on my weight goal.

Then I'll stop feeling as guilty for not ever finding out the name of the weight-loss tea I promised to research for you. :-) No car at the moment, the store is a good 20km distant, and my latea ("Los Angeles Tea") friends couldn't remember either.

Best of luck, as always, on the wedding, with or without quotation marks. :-)
Comment by Misty: Baytheist Living! on February 17, 2010 at 3:52pm
I gave up on my weight goal. Not because it's unachievable or unhealthy, but just because we don't have a set date for the 'wedding' and I want a little more freedom of mouth. (Quit snickering.)
I did make a really good move and switched entirely from cow milk to almond milk for a month. Last night I broke and had some cow milk. Didn't feel any worse or better for it, but making it as long as I did has me feeling pretty powerful. Yay me. Back on track and drinking organic almond stuff in my coffee today, though.

Hope everyone is doing well and gearing up for spring!

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