A lot of times new runners start out their running "career" blindly. With all the information available, it can be difficult to know what is most important in running for beginners. Running is a fun, natural, healthy activity but it does take some knowledge and forethought to run without getting injured.
In short, this group has alot of information on how to run correctly, and get you on the right path!
Also I started a 1000 (With 642.76 miles completed) mile Atheist run for anyone that has the Nike + system. Even if you don't have the nike + system you can still post your run's here in the group! If you have any questions let me know!
Trust me its so worth getting the Nike plus system! Let me know if you have any questions. Join the Atheist Running group guys :D
This is my Runs a few days ago The system makes it fun again to run!