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Permalink Reply by Walter Maki on April 22, 2011 at 1:40am

If you can find a place when no one can hear you then try what I do when it gets too bad...A Good Loud Primal Scream! I don't remember the particular studies on it but it has been known to work. Something to do with the release of certain chemicals in the brain and body which greatly reduce stress. Possible side effect is you could cause throat irritation, to me well worth the vent.

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Permalink Reply by Akshay Bist on April 22, 2011 at 1:41am

I can really lose it when I'm angry. I usually implode when I get angry, though sometimes I scream at stuff that is annoying me at that time(the poor computer gets a lot hate). Sometimes I like to hit stuff, I've punched walls, electricity poles and stuff.
Guess I don't have a healthy way of relieving my anger.

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Permalink Reply by Walter Maki on April 22, 2011 at 1:51am

Get yourself a good heavy bag from a sporting goods store...much easier on the knuckles...I speak from experience and have the scars to prove it.

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Permalink Reply by Akshay Bist on April 22, 2011 at 1:56am

I have a punching bag, but the house I live in atm doesn't have a place to hang it in :<. And I don't need reminders not to punch hard stuff, done some damage myself :)

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Permalink Reply by Peter on April 22, 2011 at 11:01pm

I have a scar on my knuckle from when i punched the edge of a mirror, almost cut the tendon on my finger which would have rendered it useless...

it's funny because i wasn't mad at that moment, i was just fooling around haha

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Permalink Reply by Akshay Bist on April 22, 2011 at 11:07pm

lol, I broke a knuckle on my right hand when I punched a wall(there was a knuckle shaped depression in the wall so I don't know who came out worse in that exchange :P). That was on sunday night. Then from monday thru friday I had 7 one hour tests & it was a bitch to write. Of course like any rageaholic it took me a few more knocks to learn my lesson.

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